Tara Lee teaches flow yoga, pregnancy yoga and postnatal yoga. She is a registered senior teacher with Yoga Alliance UK and regularly appears on TV and on online yoga platforms like Gaia.
The Evening Standard named her one of the top 5 yoga teachers in the UK today, and her "Pregnancy Health Yoga" DVD, released in 2008 (featuring a visualisation by celebrity birth guru Dr Gowri Motha), fast became the UK's best-selling pregnancy yoga DVD.
She is now one of the country's leading pregnancy and postnatal yoga teachers, specialising in pregnancy yoga teacher training. Tara Lee has sold over 100,000 yoga DVDs worldwide and is also the author of the award-winning yoga DVD series Elements of Yoga. Tara Lee has been practising yoga for 30 years and has been teaching yoga for 14 years.