YOGA FOR Infertility
About YOGA FOR INFERTILITY
Stress can seriously impact the ability to conceive. In men it can lead to erectile dysfunction and in women it can impact hormones and therefore the menstrual cycle and egg production.
Clinical studies suggest yoga can balance hormones, reduce stress and anxiety, improve reproductive health and sex drive.
Because it helps us accept what is, yoga can also help to alleviate the depression of failed IVF attempts, and ease the strain infertility can bring to the relationship.
What the clinical studies say
- Alleviates depression
- Improves quality of life
- Improves reproductive health
- Improves sexual desire
- Reduces anxiety
- Reduces stress which balances hormones
- Reduces stress which helps treat mild erectile dysfunction
- Reduces stress which improves sex life