Yoga practice

Dvi Pada Viparita Dandasana

An Easy Guide to Dvi Pada Viparita Dandasana, or Two Legged Inverted Staff Pose

Dvi Pada Viparita Dandasana, or Two Legged Inverted Staff Pose, is a hard yoga pose, built for flexible yogis who want to invert and stretch. Our guide includes easy st...