A Yoga Story for a Natural Way to Treat Migraines and Stress

This happy yogini has discovered, through her personal yoga journey, that yoga is an effective treatment for stress, insomnia and migraines.

I’m healthier and I’m happier now

I have allergies to chemical medicine; my skin will be burning and my breath very heavy. So, every time I get migraine or stress or can’t sleep, I do yoga and after 2 years of practising yoga all my problems are solved. I’m healthier and I’m happier now.