Yoga Teacher and Personal Coach
If you are childless, not by choice or by circumstance, and you are wondering what life holds for you now, you need Sophia Andeh. Sophia is a yoga teacher, meditation teacher and coach who has combined these skills to create the Thrive Coaching programme - a one-to-one holistic, mind-body approach designed to help you create a new picture of your future, without children. She also runs very popular retreats for, and by, childless women – a place to connect with others going having a similar experience.
Sophia also works to promote the inclusivity of childlessness within society, including within the media and the workplace, to raise awareness of the unconscious bias and narrative that may lead to childless people feeling invisible and stripped of their self-worth and role.