What is Mum and Toddler Yoga? 





Mum and Toddler Yoga is a great way for sore, achy and tired mums to be able to move and stretch. This type of yoga is more than just a gentle workout – it is also a fun way for mums and their children to connect with a likeminded group of people, as their toddlers grow and develop together through practice.


Mum and Toddler Yoga is designed to help build the bond between a mother and her little one, as well as encouraging the positive influences of yoga in the child's behaviour and helping the mother with physical balance and stability. 

Go to Mum and Toddler Yoga if you want: 

Maternal bonding 

Gentle exercise 

Yoga poses 

Watch a Mum and Toddler Yoga class 

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Lucy Edge 

is a yoga advocate and writer with three yoga books to her name, including the beloved travel memoir Yoga School Dropout. She writes regularly for the national press, has authored over 150 guides to types of yoga and yoga poses, discovered nearly 250 proven health benefits of yoga through her painstaking classification of 300 clinical studies, and collected more than 500 personal testimonials to the real life benefits of yoga. She is also the creator of our yoga shop – YogaClicks.Store – handpicking yoga brands that are beautifully made by yogis committed to environmental and social sustainability.