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Types of yoga

What is Kali Ray TriYoga®? 

 

 

 

 

Kali Ray TriYoga® is designed for people of all levels. It incorporates a fixed set of yoga poses, so is great for beginners to monitor their progress. 

 

Kali Ray TriYoga® is the type of yoga that uses a Kundalini inspired sequenced flow of yoga poses, hand gestures and breathing to increase energy and mental clarity. It teaches a student to use movement as a relaxation method, radiate wave-like movements from their spine and use only the necessary muscles for each pose or transition. Kali Ray TriYoga® classes use one of seven routines, which become more challenging as the student's skill deepens.   

Go to Kali Ray TriYoga® if you want: 

Set routines 

Yoga poses 

Flowing movement 

Breathing exercises 

Hand gestures 

Beginners’ yoga 

Watch a Kali Ray TriYoga® class 

Who was Kali Ray TriYoga® founded by? 

Kali Ray TriYoga® was founded by Kali Ray.  

When was Kali Ray TriYoga® founded? 

Kali Ray TriYoga® was founded in Insert Founded in text


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Lucy Edge 

is a yoga advocate and writer with three yoga books to her name, including the beloved travel memoir Yoga School Dropout. She writes regularly for the national press, has authored over 150 guides to types of yoga and yoga poses, discovered nearly 250 proven health benefits of yoga through her painstaking classification of 300 clinical studies, and collected more than 500 personal testimonials to the real life benefits of yoga. She is also the creator of our yoga shop – YogaClicks.Store – handpicking yoga brands that are beautifully made by yogis committed to environmental and social sustainability.

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