What is Face Yoga?
Face yoga entails a series of exercises which aim to do for your face what yoga does for your body, easing stiffness and alleviating tension. This type of yoga is great for stretching, relaxing and toning the muscles.
Face Yoga is a natural way of looking and feeling younger and healthier. It combines face and neck exercises, massage, acupressure and relaxation to improve circulation and lymph flow, and remove toxins.
This type of yoga also improves skin tone, reducing dark circles around the eyes and puffiness. Practiced regularly, Face Yoga builds a holistic sense of wellbeing for mind, body and soul.
Traditional Indian methods also includes eye exercises to improve eyesight and nose purifying to relieve headaches and build immunity.
Go to Face Yoga if you want:
Gentle exercise
Relaxation
Set routines
Emotionally restorative practice
Watch a Face Yoga intro
Watch a Face Yoga class
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Lucy Edge
is a yoga advocate and writer with three yoga books to her name, including the beloved travel memoir Yoga School Dropout. She writes regularly for the national press, has authored over 150 guides to types of yoga and yoga poses, discovered nearly 250 proven health benefits of yoga through her painstaking classification of 300 clinical studies, and collected more than 500 personal testimonials to the real life benefits of yoga. She is also the creator of our yoga shop – YogaClicks.Store – handpicking yoga brands that are beautifully made by yogis committed to environmental and social sustainability.
