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Types of yoga

What is Desikachar Yoga? 

 

 

 

Son of yoga legend Sri T. Krishnamacharya, T.K.V. Desikachar studied with his father for almost 30 years. His approach, sometimes called Desikachar Yoga, sometimes called Viniyoga, is based on evolving yoga poses, routines and techniques to match the needs of the student - to maximum therapeutic benefit.

 

 

 

 

 

 

 

 

 

 

 

Desikachar Yoga is a type of yoga that is highly individualised in it’s approach. The practice is tailored to each student's specific emotional state, physical condition, age, background, interests and aims.  

Go to Desikachar Yoga if you want: 

Chanting 

Personalised yoga 

Physical therapy 

Support props 

Physical yoga poses 

Flowing movement 

Breathing exercises 

Gentle exercise 

Senior yoga 

Emotionally restorative yoga 

Watch a Desikachar Yoga intro 

Watch a Desikachar Yoga class 

Who was Desikachar Yoga founded by? 

Desikachar Yoga was founded by T K V Desikachar. 

When was Desikachar Yoga founded? 

Desikachar Yoga was founded in 1960.

 

 

 

 

 

 

 

 


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Lucy Edge 

is a yoga advocate and writer with three yoga books to her name, including the beloved travel memoir Yoga School Dropout. She writes regularly for the national press, has authored over 150 guides to types of yoga and yoga poses, discovered nearly 250 proven health benefits of yoga through her painstaking classification of 300 clinical studies, and collected more than 500 personal testimonials to the real life benefits of yoga. She is also the creator of our yoga shop – YogaClicks.Store – handpicking yoga brands that are beautifully made by yogis committed to environmental and social sustainability.

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